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With an ongoing training in counselling and therapy, and a passion to help others, I believe in adopting an integrative therapeutic approach which includes (but is not limited to) elements of person-centered therapy, mindfulness-based CBT, and ACT when it comes to helping my clients.

Jillian

"People start to heal, the moment they feel heard."

Cheryl Richardson

What my clients have to say

The sessions were great. They were very straightforward and helped me to frame my thoughts and feel my feelings/cope a little better. Thank you.

- C

Don't be afraid to reach out

  • Let's normalise asking for help or a listening ear :)


    1 hr

    Contact for price
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